/ / Nature Valley Crunchy Variety Pack Cereal Bars 40 x 2 Bar Packs

Nature Valley Crunchy Variety Pack Cereal Bars 40 x 2 Bar Packs

Contains sugar

This variety pack has three oat-bar flavours, all made with whole grain rolled oats. It also contains sugar, sunflower and rapeseed oils, and natural flavourings.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeVegetarian
$32.00 40 packs of 2 bars · lowest price at Organic Bargains
Price and stock checked Oct 30, 2026
Key nutrition facts
456caloriesPer 100 g
Protein
8.1g
Fiber
5.8g
Added sugar
—▼
Sodium
320mg
Saturated fat
2.4g▲
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Canadian maple syrup flavor: whole grain rolled oats (60%), Canadian maple syrup (2%), honey; oats and dark chocolate flavor: whole grain rolled oats (56%), dark chocolate pieces (7%), fat reduced cocoa powder, honey; oats and honey flavor: whole grain rolled oats (60%), honey (3%); sugar, vegetable oils (sunflower, rapeseed), salt, lecithins, sodium bicarbonate, molasses, natural flavourings
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
53 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%54
Ingredients · counts 30%46
Processing · counts 25%55
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 53
Nutrition 54 · Compared with other snacks and sweets: less saturated fat (2.4 g); 28 g added sugar per 100 g
Ingredients 46 · Maple syrup, 1st ingredient (added sugar, −20); Maple syrup, 2nd ingredient (added sugar, −20); Vegetable oils, 11th ingredient (seed oil, −10, ClearShelf standard); 1 more
Processing 55 · Oat-based bars include sugar, vegetable oils, lecithins and natural flavourings
Sourcing 50 · Canadian maple syrup is named; oat and oil origins aren't stated
Transparency 65 · Full variety-specific ingredients and a whole-grain claim are provided
Contains added sugar
Contains sunflower and rapeseed oils
Evidence behind the Ingredients deductions
Strong evidence−40 for maple syrup
Varies by additive−4 for natural flavours
ClearShelf standard−10 for vegetable oils · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $0.40/item here
XMilesOats & Dates Bar
53Same score
$3.69 · $0.25/item · 39% less per item
Ingredients
Canadian maple syrup flavor: whole grain rolled oats (60%) Canadian maple syrup (2%) Honey; oats and dark chocolate flavor: whole grain rolled oats (56%) Dark chocolate pieces (7%) Fat reduced cocoa powder Honey; oats and honey flavor: whole grain rolled oats (60%) Honey (3%); sugar Vegetable oils (sunflower, rapeseed) Salt Lecithins Sodium bicarbonate Molasses Natural flavourings
13 ingredients 6 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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