/ / Rude Health Nutty Low Sugar Granola, 400g

Rude Health Nutty Low Sugar Granola, 400g

Contains sunflower oil

Granola with 55% oats, several grains and roasted almonds and hazelnuts. It also contains sunflower oil and raw cane sugar.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains tree nutsContains wheat
$10.00 400 g · lowest price at London Food Hall
Price and stock checked Oct 29, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Oats (55%), Sunflower Oil, Spelt (Wheat) Flakes, Barley Flakes, Raw Cane Sugar, Roasted Almonds (3%), Rice Flour, Wheat Flour, Rye Flour, Roasted Hazelnuts (1%), Sea Salt
57 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 30%50
Ingredients · counts 30%62
Processing · counts 25%60
Sourcing · counts 5%45
Transparency · counts 10%65
Why it scores 57
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 62 · Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Cane sugar, 5th ingredient (added sugar, −8); Rice flour (refined starch, −6); 1 more
Processing 60 · Granola made from oats, grains, oil, sugar and nuts.
Sourcing 45 · No origin stated; sunflower oil and cane sugar are listed.
Transparency 65 · Full ingredient list with grain and nut percentages.
Contains sunflower oil
Contains raw cane sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar, rice flour, wheat flour
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Oats (55%) Sunflower Oil Spelt (Wheat) Flakes Barley Flakes Raw Cane Sugar Roasted Almonds (3%) Rice Flour Wheat Flour Rye Flour Roasted Hazelnuts (1%) Sea Salt
11 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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