/ / Thomas’ 6 ct, Whole Wheat, English Muffins, English Muffins, 12 oz

Thomas’ 6 ct, Whole Wheat, English Muffins, English Muffins, 12 oz

Contains preservatives

These whole-wheat English muffins provide 25g of whole grains per serving. They contain preservatives and natural flavors.

Seed-oil freeNo artificial dyesNo artificial flavorsNo added nitritesNo phosphatesNo gums or thickenersVegetarianLow sugarContains dairyContains soyContains wheat
$9.85 12 oz · lowest price at Tree of Life Grocers
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 1 muffin (57g)
Protein
4g
Fiber
3g
Added sugar
0g
Sodium
230mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: WHOLE WHEAT FLOUR, WATER, FARINA, WHEAT GLUTEN, YEAST, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SUGAR, GRAIN VINEGAR, NATURAL FLAVORS, SOY LECITHIN, SOY, WHEY
74 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%89
Ingredients · counts 20%88
Processing · counts 15%50
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 74
Nutrition 89 · Compared with other grain foods: whole grain, more sodium (230 mg); no added sugar per 1 muffin
Ingredients 88 · Sorbates (potassium sorbate, sorbic acid) (additive, −4); Calcium propionate (additive, −4); Natural flavours (additive, −4)
Processing 50 · Whole-wheat muffins with preservatives and natural flavors
Sourcing 50 · No specific ingredient origin or growing practices stated
Transparency 65 · Complete ingredient list and whole-grain claims; no sourcing details
Contains preservatives
Contains natural flavors
Evidence behind the Ingredients deductions
Varies by additive−12 for sorbates, calcium propionate, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Natures Pick Market Thin Stackers, Brown Rice Lightly Salted, GF, 6 oz
90 +16 No preservatives
Natures Pick Market Thin Stackers, Brown Rice, 5.9 oz
88 +14 No preservatives
Seasons and Travel MAVUNO HARVEST: Dried Coconut Organic, 2 oz
85 +11 No preservatives
Similar, for lessSame kind of food, scoring about as well or better, for less than $0.82/oz here
Uncle J's SourdoughSourdough English Muffins (6Pk)
80+6
$6.00 · $0.29/oz · 65% less per oz
Ingredients
WHOLE WHEAT FLOUR WATER FARINA WHEAT GLUTEN YEAST SALT CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS) SUGAR GRAIN VINEGAR NATURAL FLAVORS SOY LECITHIN SOY WHEY
13 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 4 limited risk
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Calcium propionate (E282)PreservativeLimited risk
Common bread preservative; a 2019 human study found it raised insulin-related hormones after a meal.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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