/ / Elan Sweet and Salty Mix, Organic

Elan Sweet and Salty Mix, Organic

Contains sunflower oil

This organic mix combines seeds, coconut, nuts, dried fruit and dark chocolate. It contains sunflower oil and 1 g of added sugar per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsContains tree nuts
$10.37 lowest price at Tree of Life Grocers
Price and stock checked Oct 31, 2026
Key nutrition facts
140caloriesPer serving · 1/3 cup (30 g)
Protein
3g
Fiber
2g
Added sugar
1g
Sodium
45mg▲
Saturated fat
4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pumpkin seeds*, Toasted coconut chips*, Semi-sweet 55% dark chocolate chunks* (cane sugar*, cocoa mass*, cocoa butter*), Diced roasted dates* (dates*, rice flour*), Roasted cashews*, Roasted almonds*, Zante currant raisins* (raisins*, sunflower oil*), Sea salt
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%70
Ingredients · counts 30%70
Processing · counts 25%65
Sourcing · counts 5%85
Transparency · counts 10%88
Why it scores 71
Nutrition 70 · Compared with other snacks and sweets: more saturated fat (4 g), less sodium (45 mg) per 1/3 cup
Ingredients 70 · Cane sugar, 3rd ingredient (added sugar, −20); Sunflower oil, 7th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 65 · Roasted seeds, coconut and nuts with sweetened chocolate and dried fruit
Sourcing 85 · USDA Organic certification; no farm or ingredient origin named
Transparency 88 · Complete ingredient list and USDA Organic certification
Contains sunflower oil
1 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Pumpkin seeds* Toasted coconut chips* Semi-sweet 55% dark chocolate chunks* (cane sugar*, cocoa mass*, cocoa butter*) Diced roasted dates* (dates*, rice flour*) Roasted cashews* Roasted almonds* Zante currant raisins* (raisins*, sunflower oil*) Sea salt
8 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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