/ / The Only Bean - Crunchy Roasted Edamame Ranch - 1.05oz

The Only Bean - Crunchy Roasted Edamame Ranch - 1.05oz

Contains maltodextrin

Dry-roasted edamame provides 14 g of protein per 30 g serving and is made with avocado oil. Ranch seasoning includes maltodextrin and natural flavors; it contains soy.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains soy
$2.45 1.05 oz · lowest price at Food Fight! Grocery
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1.05oz (30g)
Protein
14g▲
Fiber
6g▲
Added sugar
0g
Sodium
180mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Edamame (Soybean), Ranch Seasoning (Salt, Cane Sugar, Garlic Powder, Maltodextrin, Onion Powder, Spices, Tomato Powder, Natural Flavors, Lactic Acid Powder, Citric Acid, Yeast Extract), Avocado Oil
78 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%87
Ingredients · counts 30%92
Processing · counts 25%60
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 78
Nutrition 87 · Compared with other snacks and sweets: more fiber (6 g), more sodium (180 mg), more protein (14 g); no added sugar per 1.05oz
Ingredients 92 · Natural flavours (additive, −4); Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 60 · Dry-roasted edamame with ranch seasoning and avocado oil
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Full ingredient list; no specific origin or growing claims
Contains maltodextrin and natural flavors
Evidence behind the Ingredients deductions
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Edamame (Soybean) Ranch Seasoning (Salt, Cane Sugar, Garlic Powder, Maltodextrin, Onion Powder, Spices, Tomato Powder, Natural Flavors, Lactic Acid Powder, Citric Acid, Yeast Extract) Avocado Oil
3 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 4 limited risk
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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