/ / Sainsbury's Anchovy Fillets in Olive Oil, 100g

Sainsbury's Anchovy Fillets in Olive Oil, 100g

Contains high sodium

Anchovy fillets packed in olive oil with salt, with MSC sustainable seafood certification. The label lists 400 mg sodium per serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$9.00 100 g · lowest price at London Food Hall
Price and stock checked Nov 1, 2026
Key nutrition facts
13caloriesPer serving · Per 1/8 jar (drained)
Protein
—
Fiber
—
Added sugar
—
Sodium
400mg▼
Saturated fat
<0.1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Anchovy (Engraulis encrasicolus) (Fish) (50%), Olive Oil (40%), Salt
78 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsMedium confidence · Scored on 7 of 11 inputs
Nutrition · counts 20%48
Ingredients · counts 5%100
Processing · counts 5%80
Sourcing · counts 55%85
Transparency · counts 15%85
Why it scores 78
Nutrition 48 · Compared with other fish and seafood: more sodium (400 mg), less saturated fat (0.1 g); no added sugar per 1/8 jar (weight not printed, so estimated from its 13 calories)
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Anchovy fillets preserved with olive oil and salt
Sourcing 85 · MSC-certified sustainable seafood; no catch region or fishery named
Transparency 85 · Complete ingredient list and an MSC sustainability certification
400 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Anchovy (Engraulis encrasicolus) (Fish) (50%) Olive Oil (40%) Salt
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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