/ / Potts Keralan Curry Cooking Sauce in a Can

Potts Keralan Curry Cooking Sauce in a Can

Contains sunflower oil

A Keralan-style cooking sauce with tomatoes, coconut cream, roasted chillies and spices. It contains sunflower oil and cornflour.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsContains corn
$7.00 330 g · lowest price at Luss General Store
Price and stock checked Oct 30, 2026
Key nutrition facts
109caloriesPer 100 g
Protein
2.3g
Fiber
—
Added sugar
—
Sodium
440mg▲
Saturated fat
4.3g▼
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Tomatoes, onions, water, coconut cream, garlic, ginger, sunflower oil, roasted chillies, desiccated coconut, garam masala (coriander seed, cumin seed, cassia, ginger, black pepper, cloves), ground coriander, coriander leaf, date syrup, cornflour, salt, fennel seed, turmeric, concentrated lemon juice, chilli powder, cardamom, curry leaves
On Open Food FactsNutri-Score ANOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
PackagingRecyclable canRecyclable
“This sauce comes i n a 100% recyclable "beer" can with a fully removable lid & can be used in meat, veggie, and vegan recipes.” — the product page
72 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%73
Ingredients · counts 25%90
Processing · counts 15%60
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 72
Nutrition 73 · Compared with other ready meals and sauces: more saturated fat (4.3 g), less sodium (440 mg) per 100 g
Ingredients 90 · Sunflower oil, 7th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Tomato, coconut and spice sauce with sunflower oil and cornflour
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Complete ingredient list; no specific origin or production claims
Contains sunflower oil
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Tomatoes Onions Water Coconut cream Garlic Ginger Sunflower oil Roasted chillies Desiccated coconut Garam masala (coriander seed, cumin seed, cassia, ginger, black pepper, cloves) Ground coriander Coriander leaf Date syrup Cornflour Salt Fennel seed Turmeric Concentrated lemon juice Chilli powder Cardamom Curry leaves
21 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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