/ / Luv & Yum Original Pancake & Waffle Mix, 15 oz

Luv & Yum Original Pancake & Waffle Mix, 15 oz

Contains refined starches

This USDA Organic mix uses cassava and tigernut flour and has no added sugar. Add banana and water; it also contains tapioca starch.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$19.99 15 oz · lowest price at FullyHealthy.com
Price and stock checked Oct 30, 2026
Key nutrition facts
150caloriesPer serving · 1/3 cup mix (38g)
Protein
<1g▼
Fiber
2g
Added sugar
0g
Sodium
160mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic cassava flour, organic tigernut flour, organic tapioca starch, baking soda, organic Madagascar vanilla bean powder, organic apple cider vinegar powder, Himalayan pink salt
79 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%61
Ingredients · counts 20%100
Processing · counts 15%80
Sourcing · counts 15%87
Transparency · counts 15%85
Why it scores 79
Nutrition 61 · Compared with other grain foods: less whole grain (0%), more sodium (160 mg), less protein (0.5 g); no added sugar per 1/3 cup mix
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Flour and starch baking mix with a short ingredient list
Sourcing 87 · USDA Organic; no farm or main-ingredient origin named
Transparency 85 · Full ingredient list and USDA Organic certification
Contains tapioca starch
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic cassava flour Organic tigernut flour Organic tapioca starch Baking soda Organic Madagascar vanilla bean powder Organic apple cider vinegar powder Himalayan pink salt
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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