/ / Gordon Rhodes No Hurry Chicken Curry Gourmet Sauce Mix 75g

Gordon Rhodes No Hurry Chicken Curry Gourmet Sauce Mix 75g

Contains natural flavouring

This curry sauce mix combines spices, dried tomato, onion and garlic for a quick meal. It also contains cornflour, sugar and natural flavouring.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains corn
$9.00 75 g · lowest price at London Food Hall
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer serving · 250g slow cooked
Protein
—
Fiber
—
Added sugar
—▼
Sodium
320mg▲
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cornflour, Spices (Paprika, Cumin, Ginger, Black Pepper, Turmeric, Chilli), Dried Tomato, Salt, Dried Onion, Dried Garlic, Sugar, Coriander Leaf, Natural Flavouring, Yeast Extract
70 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 7 of 11 inputs
Nutrition · counts 35%88
Ingredients · counts 25%92
Processing · counts 15%35
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 70
Nutrition 88 · Compared with other ready meals and sauces: less sodium (320 mg); 5.1 g added sugar per 250g slow cooked
Ingredients 92 · Natural flavours (additive, −4); Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 35 · Cornflour, sugar, natural flavouring and yeast extract form a sauce mix
Sourcing 35 · Cornflour and sugar are refined ingredients with no sourcing claims
Transparency 50 · Full ingredient list, but natural flavouring is unspecified
Contains cornflour, sugar and natural flavouring
12.8 g sugars per serving
Evidence behind the Ingredients deductions
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cornflour Spices (Paprika, Cumin, Ginger, Black Pepper, Turmeric, Chilli) Dried Tomato Salt Dried Onion Dried Garlic Sugar Coriander Leaf Natural Flavouring Yeast Extract
10 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98