/ / Toufayan | Soft Style Pita Bread Smart Pockets 100% Whole Wheat with Multigrain | 7.4 oz (210 g)

Toufayan | Soft Style Pita Bread Smart Pockets 100% Whole Wheat with Multigrain | 7.4 oz (210 g)

Contains soybean oil

These whole-wheat pita pockets provide 4 g of fiber per 35 g serving and include a 9-grain blend and flax. They also contain soybean oil, preservatives, several gums and bioengineered food ingredients.

No artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesDairy-freeVegetarianLow sugarContains soyContains wheatContains corn
$3.50 7.4 oz (210 g) · lowest price at Qualita Mart
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 1/2 loaf (35 g)
Protein
5g
Fiber
4g▲
Added sugar
0g
Sodium
75mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Whole wheat flour, water, wheat gluten, yeast, dough improver (calcium acid pyrophosphate, mono- and diglycerides, calcium propionate [preservative], potassium bicarbonate, sugar, wheat gluten, salt, fumaric acid, potassium sorbate, rice flour, cellulose gum, xanthan gum, enzymes [wheat starch, microcrystalline cellulose]), powdered cellulose, oat fiber, 9-grain blend (wheat, rye, degermed corn, oats, triticale, brown rice, barley, millet, brown flax), polydextrose, milled golden flax seeds, soybean oil, enzymes (wheat starch, microcrystalline cellulose)
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
62 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%82
Ingredients · counts 20%58
Processing · counts 15%32
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 62
Nutrition 82 · Compared with other grain foods: more fiber (4 g); no added sugar per 1/2 loaf
Ingredients 58 · Soybean oil, 11th ingredient (seed oil, −10, ClearShelf standard); Carboxymethylcellulose (cellulose gum) (additive, −10); Added phosphates (additive, −10); 3 more
Processing 32 · Whole-wheat pita, but emulsifiers, preservatives and several gums add processing.
Sourcing 50 · Baked in the USA; grain origins and growing practices aren't stated.
Transparency 65 · Full ingredient list and nutrition; no farm or growing-practice details.
Contains soybean oil
Contains preservatives and gums
Contains bioengineered food ingredients
Evidence behind the Ingredients deductions
Varies by additive−32 for carboxymethylcellulose, added phosphates, sorbates and 2 more
ClearShelf standard−10 for soybean oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Whole wheat flour Water Wheat gluten Yeast Dough improver (calcium acid pyrophosphate, mono- and diglycerides, calcium propionate [preservative], potassium bicarbonate, sugar, wheat gluten, salt, fumaric acid, potassium sorbate, rice flour, cellulose gum, xanthan gum, enzymes [wheat starch, microcrystalline cellulose]) Powdered cellulose Oat fiber 9-grain blend (wheat, rye, degermed corn, oats, triticale, brown rice, barley, millet, brown flax) Polydextrose Milled golden flax seeds Soybean oil Enzymes (wheat starch, microcrystalline cellulose)
12 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 2 moderate risk
Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Calcium propionate (E282)PreservativeLimited risk
Common bread preservative; a 2019 human study found it raised insulin-related hormones after a meal.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Mono- and diglycerides (E471)EmulsifierLimited risk
Can carry traces of trans fat; a 2023 French cohort study associated higher intake with heart disease.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98