/ / The Only Bean Edamame Dry Roasted Low Carb Snacks (Ranch), Vegan Gluten Free Snacks, Healthy Snacks for Kids and Adults, High Protein Snacks

The Only Bean Edamame Dry Roasted Low Carb Snacks (Ranch), Vegan Gluten Free Snacks, Healthy Snacks for Kids and Adults, High Protein Snacks

Contains soybean oil

These ranch-seasoned roasted edamame provide 14 g of protein and 5 g of fiber per serving. They contain soybean oil, maltodextrin and natural flavors.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Dairy-freeContains soy
$34.99 4 oz (3-pack) · lowest price at The Caperberry Collective
Price and stock checked Oct 31, 2026
Key nutrition facts
146caloriesPer serving · 1/3 cup (30g)
Protein
14g▲
Fiber
5g▲
Added sugar
0.2g
Sodium
176mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Edamame (soybean), ranch seasoning (salt, cane sugar, garlic powder, maltodextrin, onion powder, spices, tomato powder, natural flavors, lactic acid powder, citric acid, yeast extract), soybean oil
63 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%87
Ingredients · counts 30%74
Processing · counts 25%30
Sourcing · counts 5%40
Transparency · counts 10%50
Why it scores 63
Nutrition 87 · Compared with other snacks and sweets: more fiber (5 g), more protein (14 g), more sodium (176 mg) per 1/3 cup
Ingredients 74 · Soybean oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Natural flavours (additive, −4); Yeast extract or hydrolysed protein (additive, −4)
Processing 30 · Roasted edamame with soybean oil, maltodextrin and natural flavors
Sourcing 40 · No origin stated; seasoning includes refined sugar and maltodextrin
Transparency 50 · Full ingredient list, but spices and natural flavors are unspecified
Contains soybean oil
Contains natural flavors
Contains maltodextrin
Evidence behind the Ingredients deductions
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
ClearShelf standard−18 for soybean oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Edamame (soybean) Ranch seasoning (salt, cane sugar, garlic powder, maltodextrin, onion powder, spices, tomato powder, natural flavors, lactic acid powder, citric acid, yeast extract) Soybean oil
3 ingredients 2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 5 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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