/ / Sharwood's Bhuna Curry Cooking Sauce 420g

Sharwood's Bhuna Curry Cooking Sauce 420g

Contains rapeseed oil

Tomato and onion make up much of this curry sauce. It also contains rapeseed oil, sugar and modified maize starch, and may contain sesame.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsDairy-freeContains corn
$11.00 420g · lowest price at British Cravings
Price and stock checked Oct 30, 2026
Key nutrition facts
—caloriesPer 100 g
Protein
1.1g
Fiber
1.9g▲
Added sugar
—▼
Sodium
—
Saturated fat
0.4g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Tomatoes (30%), Tomato Purée (18%), Water, Diced Onion (14%), Fried Onions (6%) (Onion, Rapeseed Oil), Rapeseed Oil, Red Pepper (2.5%), Ground Spices, Sugar, Ginger Purée, Modified Maize Starch, Garlic Purée, Salt, Acidity Regulator (Lactic Acid), Fenugreek Leaf
70 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 7 of 11 inputs
Nutrition · counts 35%74
Ingredients · counts 25%90
Processing · counts 15%58
Sourcing · counts 10%50
Transparency · counts 15%52
Why it scores 70
Nutrition 74 · Compared with other ready meals and sauces: more fiber (1.9 g); 4.9 g added sugar per 100 g
Ingredients 90 · Rapeseed oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 58 · Sauce with rapeseed oil, sugar and modified maize starch
Sourcing 50 · No origin or growing practices are stated
Transparency 52 · Full ingredient list, but spices are not specified
Rapeseed oil
Sugar
Modified maize starch
Evidence behind the Ingredients deductions
ClearShelf standard−10 for rapeseed oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Tomatoes (30%) Tomato Purée (18%) Water Diced Onion (14%) Fried Onions (6%) (Onion, Rapeseed Oil) Rapeseed Oil Red Pepper (2.5%) Ground Spices Sugar Ginger Purée Modified Maize Starch Garlic Purée Salt Acidity Regulator (Lactic Acid) Fenugreek Leaf
15 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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