/ / Sharwood's Jalfrezi Curry Sauce 420g

Sharwood's Jalfrezi Curry Sauce 420g

Contains rapeseed oil

This tomato, pepper and onion curry sauce includes roasted spices, rapeseed oil, sugar and modified maize starch. It may contain sesame.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsDairy-freeContains corn
$11.00 420g · lowest price at British Cravings
Price and stock checked Oct 30, 2026
Key nutrition facts
73caloriesPer 100 g
Protein
1.5g
Fiber
2.6g▲
Added sugar
—▼
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Tomatoes, Red Pepper Purée, Green Pepper, Onion, Rapeseed Oil, Garlic Purée, Ground Coriander, Sugar, Ginger Purée, Onion Purée, Modified Maize Starch, Ground Spices, Salt, Mango Powder, Acidity Regulator (Lactic Acid), Ground Fenugreek Leaf, Black Salt, Chilli Powder, Ground Bay Leaf, Colour (Paprika Extract)
73 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%77
Ingredients · counts 25%90
Processing · counts 15%60
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 73
Nutrition 77 · Compared with other ready meals and sauces: more fiber (2.6 g); 4.4 g added sugar per 100 g
Ingredients 90 · Rapeseed oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Vegetable-based sauce with rapeseed oil, sugar and modified maize starch
Sourcing 50 · No origin or growing practices are stated for the ingredients
Transparency 65 · Full ingredient list and nutrition values; no origin or growing claims
Contains rapeseed oil
Contains sugar
Contains modified maize starch
Evidence behind the Ingredients deductions
ClearShelf standard−10 for rapeseed oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Tomatoes Red Pepper Purée Green Pepper Onion Rapeseed Oil Garlic Purée Ground Coriander Sugar Ginger Purée Onion Purée Modified Maize Starch Ground Spices Salt Mango Powder Acidity Regulator (Lactic Acid) Ground Fenugreek Leaf Black Salt Chilli Powder Ground Bay Leaf Colour (Paprika Extract)
20 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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