/ / Eat Natural Low Sugar Ancient Grains Granola 350g

Eat Natural Low Sugar Ancient Grains Granola 350g

Contains rapeseed oil

Granola made with oats, seeds, coconut, almonds and buckwheat. It contains rapeseed oil and coconut blossom nectar; the product information gives differing nutrition figures.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains tree nuts
$15.00 350 g · lowest price at British Cravings
Price and stock checked Oct 29, 2026
Key nutrition facts
213caloriesPer serving · 45 g
Protein
7.3g▲
Fiber
4.2g▲
Added sugar
—
Sodium
—
Saturated fat
2.9g▼
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Whole Grain Oats, Sunflower Seeds, Shredded Coconut, Rapeseed Oil, Chicory Root Fiber, Almonds, Buckwheat, Pumpkin Seeds, Coconut Blossom Nectar, Crisped Rice, Sea Salt
69 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%72
Ingredients · counts 20%90
Processing · counts 15%60
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 69
Nutrition 72 · Compared with other grain foods: more saturated fat (2.9 g), more whole grain (67%), more fiber (4.2 g); no added sugar per 45 g
Ingredients 90 · Rapeseed oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Oats, seeds and coconut are combined with oil, fiber and nectar.
Sourcing 50 · No ingredient origin or growing practices are stated.
Transparency 65 · Complete ingredient list, but no specific sourcing claims.
Contains rapeseed oil
Contains coconut blossom nectar
Evidence behind the Ingredients deductions
ClearShelf standard−10 for rapeseed oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Whole Grain Oats Sunflower Seeds Shredded Coconut Rapeseed Oil Chicory Root Fiber Almonds Buckwheat Pumpkin Seeds Coconut Blossom Nectar Crisped Rice Sea Salt
11 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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