/ / Sweet Potato Per Pound

Sweet Potato Per Pound

Contains maple syrup

A four-ingredient sweet potato mash made with certified organic sweet potatoes. It also contains maple syrup.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$10.00 1 lb · lowest price at 716 Fresh
Price and stock checked Nov 1, 2026
Key nutrition facts
35caloriesPer serving · 1/4 of Container (28g)
Protein
0g
Fiber
1g▲
Added sugar
0g
Sodium
0mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Yams, maple syrup, parsley, salt
86 / 100
Excellent Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%99
Ingredients · counts 25%80
Processing · counts 15%70
Sourcing · counts 10%85
Transparency · counts 15%85
Why it scores 86
Nutrition 99 · Compared with other ready meals and sauces: less sodium (0 mg), more fiber (1 g); no added sugar per 1/4 of Container
Ingredients 80 · Maple syrup, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 70 · Mashed sweet potatoes with maple syrup, parsley and salt
Sourcing 85 · Certified organic sweet potatoes; the brand says it uses local ingredients when possible
Transparency 85 · Complete ingredient list and certified organic sweet potatoes
Contains maple syrup
Evidence behind the Ingredients deductions
Strong evidence−20 for maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Yams Maple syrup Parsley Salt
4 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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