/ / Liberty Orchards Cranberry Orange & Walnut Carton 1.4oz - 9/12ct

Liberty Orchards Cranberry Orange & Walnut Carton 1.4oz - 9/12ct

Contains added sugars

These fruit, walnut and seed bars are made with 60% organic fruit and are handcrafted in Washington. Each bar has 11 g of added sugars and contains walnuts and soy.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeDairy-freeContains tree nutsContains soy
$72.60 1.4 oz · lowest price at I Got Your Candy
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1 bar (40g)
Protein
5g
Fiber
2g
Added sugar
11g▼
Sodium
110mg
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Fruit [fruit juice from concentrate (organic apple, cranberry), cranberries, orange peel, organic apple flake], organic evaporated cane syrup, organic tapioca syrup, walnuts, seeds (sunflower, flax), soy protein nuggets (soy protein isolate, tapioca starch, salt), citric acid, fruit pectin, sodium citrate, natural flavors, salt, vitamin E (to preserve freshness), ascorbic acid, soy lecithin
47 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%55
Ingredients · counts 30%48
Processing · counts 25%30
Sourcing · counts 5%70
Transparency · counts 10%55
Why it scores 47
Nutrition 55 · Compared with other snacks and sweets: less saturated fat (1 g); 11 g added sugar per 1 bar
Ingredients 48 · Cane syrup, 2nd ingredient (added sugar, −20); Tapioca syrup, 3rd ingredient (added sugar, −20); Soy protein isolate (additive, −4); 2 more
Processing 30 · Fruit bar with syrups, soy protein isolate and natural flavors
Sourcing 70 · The product states that 60% of its fruit is organic
Transparency 55 · Complete ingredient list, but natural flavors are not specified
11 g added sugars
Contains soy protein isolate
Contains natural flavors
Evidence behind the Ingredients deductions
Strong evidence−40 for cane syrup, tapioca syrup
Varies by additive−12 for soy protein isolate, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Fruit [fruit juice from concentrate (organic apple, cranberry) Cranberries Orange peel Organic apple flake] Organic evaporated cane syrup Organic tapioca syrup Walnuts Seeds (sunflower, flax) Soy protein nuggets (soy protein isolate, tapioca starch, salt) Citric acid Fruit pectin Sodium citrate Natural flavors Salt Vitamin E (to preserve freshness) Ascorbic acid Soy lecithin
17 ingredients 5 to watch
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 3 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Soy protein isolateProtein isolateLimited risk
Highly processed protein extracted with solvents; a marker of ultra-processed food.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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