/ / Anchovies Fillets in Oil

Anchovies Fillets in Oil

Contains sunflower oil

Anchovy fillets with sunflower oil and sea salt. Each 5-fillet serving has 600 mg of sodium.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains fish
$149.10 2.86 lb · lowest price at Onatru
Price and stock checked Nov 1, 2026
Key nutrition facts
35caloriesPer serving · 5 fillet (15g)
Protein
5g▲
Fiber
—
Added sugar
—
Sodium
600mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: anchovies, sunflower oil, sea salt
58 / 100
Fair Scored automatically
Weighted as fresh meat, fish, eggsMedium confidence · Scored on 7 of 11 inputs
Nutrition · counts 20%62
Ingredients · counts 5%82
Processing · counts 5%80
Sourcing · counts 55%50
Transparency · counts 15%65
Why it scores 58
Nutrition 62 · Compared with other fish and seafood: more sodium (600 mg), more protein (5 g), less saturated fat (0 g); no added sugar per 5 fillet
Ingredients 82 · Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 80 · Anchovies preserved with oil and salt
Sourcing 50 · Origin and catch practices for the anchovies aren't stated
Transparency 65 · Complete ingredient list; no specific origin or sourcing claims
Contains sunflower oil
600 mg sodium per serving
Evidence behind the Ingredients deductions
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner pantry options that do the same job
OurBasket Galil Sardines in Olive Oil
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Rosa Food Products Rosa 2 oz. Flat Anchovies in Olive Oil
73 +15 No sunflower oil
Similar, for lessSame kind of food, scoring about as well or better, for less than $3.26/oz here
ZaytunaMart.caSepia Mackerel Fillets in Vegetable Oil 125g
66+8
$2.93 · $0.66/oz · 80% less per oz
Rosa Food ProductsRosa 2 oz. Flat Anchovies in Olive Oil
73+15
$2.00 · $1.00/oz · 69% less per oz
VitacostGenova, Albacore Tuna In Olive Oil, Low Sodium , 5 oz (142 g)
81+23
$3.43 · $0.69/oz · 79% less per oz
Ingredients
Anchovies Sunflower oil Sea salt
3 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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