/ / Cinnamon Muffins (4 pack)

Cinnamon Muffins (4 pack)

Contains sunflower oil

These prebaked cinnamon muffins provide 7 g protein and 3 g fiber per muffin. They contain sunflower and palm oils, sugar, modified starch and natural flavor.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesVegetarianContains dairyContains eggsContains wheat
$11.99 12.7 oz · lowest price at The Brot Box
Price and stock checked Oct 30, 2026
Key nutrition facts
—caloriesPer serving · 1 muffin
Protein
7g
Fiber
3g▼
Added sugar
—
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Wheat flour, whole milk, sugar, sunflower oil, eggs, butter, palm oil, yeast, cinnamon (1%), modified starch, water, iodized salt, wheat starch, egg whites, buttermilk powder, potato starch, whole milk powder, skim milk powder, wheat gluten, lactose, wheat malt flour, citric acid, natural colors (carrot extract, turmeric), pectin, leavening agent (diphosphates), ascorbic acid, natural flavor, concentrated lemon juice, concentrated carrot juice
Product details
ShippingDry ice and insulationDry iceInsulated box
“Your order ships with dry ice and insulation to protect against heat” — the product page
50 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 7 of 11 inputs, 2 claims verified
Nutrition · counts 30%73
Ingredients · counts 30%42
Processing · counts 25%28
Sourcing · counts 5%70
Transparency · counts 10%52
Why it scores 50
Nutrition 73 · Compared with other snacks and sweets: less fiber (3 g) per 1 muffin
Ingredients 42 · Sugar, 3rd ingredient (added sugar, −20); Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Wheat flour (refined starch, −6); 4 more
Processing 28 · Refined flour, oils, modified starch, leavening agents and natural flavor
Sourcing 70 · The product and ingredients are stated to be from Luxembourg
Transparency 52 · Full ingredient list and Luxembourg origin; natural flavor is unspecified
Sunflower oil
Palm oil
Sugar
Modified starch
Natural flavor
Evidence behind the Ingredients deductions
Strong evidence−44 for sugar, wheat flour, modified starch and 2 more
Varies by additive−4 for natural flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wheat flour Whole milk Sugar Sunflower oil Eggs Butter Palm oil Yeast Cinnamon (1%) Modified starch Water Iodized salt Wheat starch Egg whites Buttermilk powder Potato starch Whole milk powder Skim milk powder Wheat gluten Lactose Wheat malt flour Citric acid Natural colors (carrot extract, turmeric) Pectin Leavening agent (diphosphates) Ascorbic acid Natural flavor Concentrated lemon juice Concentrated carrot juice
29 ingredients 5 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 5 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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