/ / Mamie’s All Natural 7-in-1 Cream Pie Mix

Mamie’s All Natural 7-in-1 Cream Pie Mix

Contains 18 g added sugar

This dry pie mix has four listed ingredients, including organic sugar, flour and cornstarch. A 24 g serving contains 18 g of added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheatContains corn
$7.99 lowest price at Mamie's Cafe and Bakery
Price and stock checked Oct 29, 2026
Key nutrition facts
90caloriesPer serving · 1/8 package (24g)
Protein
0g▼
Fiber
0g▼
Added sugar
18g▼
Sodium
75mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: organic sugar, organic enriched unbleached flour (wheat flour, malted barley flour, niacin (B3), iron, thiamine (B1), riboflavin (B2), folic acid (B9)), organic cornstarch, salt
58 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%35
Ingredients · counts 30%74
Processing · counts 25%60
Sourcing · counts 5%70
Transparency · counts 10%72
Why it scores 58
Nutrition 35 · Compared with other snacks and sweets: less saturated fat (0 g), less fiber (0 g); 18 g added sugar per 1/8 package
Ingredients 74 · Sugar, 1st ingredient (added sugar, −20); Unbleached flour (refined starch, −6); no dyes or artificial sweeteners
Processing 60 · A dry mix made with sugar, enriched flour and cornstarch
Sourcing 70 · The brand says the mix uses organic ingredients; no origin is stated
Transparency 72 · Complete ingredient list and an organic claim; no certification stated
18 g added sugar per 24 g serving
Evidence behind the Ingredients deductions
Strong evidence−26 for sugar, unbleached flour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic sugar Organic enriched unbleached flour (wheat flour Malted barley flour Niacin (B3) Iron Thiamine (B1) Riboflavin (B2) Folic acid (B9)) Organic cornstarch Salt
10 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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