/ / Soft Sourdough Bavarian Pretzel 7oz

Soft Sourdough Bavarian Pretzel 7oz

Contains palm oil

These frozen soft pretzels are made with enriched bleached wheat flour, palm oil, sugar and a dough conditioner. Keep frozen.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$104.06 7 oz · lowest price at Onatru
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, yeast, dough conditioner (distilled monoglycerides, wheat flour, dextrose, enzymes), wheat gluten, salt, bicarbonates and carbonates of soda
57 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 30%50
Ingredients · counts 30%82
Processing · counts 25%35
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 57
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 82 · Sugar, 4th ingredient (added sugar, −8); Bleached wheat flour (refined starch, −6); Mono- and diglycerides (additive, −4)
Processing 35 · Bleached enriched flour, palm oil, sugar and dough conditioner.
Sourcing 35 · No ingredient sourcing or production practices are stated.
Transparency 65 · Complete ingredient list, but no specific sourcing or production claims.
Contains palm oil
Made with enriched bleached wheat flour
Evidence behind the Ingredients deductions
Strong evidence−14 for sugar, bleached wheat flour
Varies by additive−4 for mono- and diglycerides
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Water Palm oil Sugar Yeast Dough conditioner (distilled monoglycerides, wheat flour, dextrose, enzymes) Wheat gluten Salt Bicarbonates and carbonates of soda
9 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 4 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Mono- and diglycerides (E471)EmulsifierLimited risk
Can carry traces of trans fat; a 2023 French cohort study associated higher intake with heart disease.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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