/ / Pancake & Baking Mix

Pancake & Baking Mix

Contains natural vanilla flavor

This mix combines brown rice and garfava flours for pancakes and other baking. It also contains natural vanilla flavor and xanthan gum.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesGluten-free (label)Dairy-freeContains corn
$8.95 lowest price at GlutenFree-Supermarket.com
Price and stock checked Oct 30, 2026
Key nutrition facts
130caloriesPer serving · 1/4 cup (35g)
Protein
5g
Fiber
1g▼
Added sugar
0g
Sodium
260mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Brown Rice Flour, Garfava Flour (garbanzo beans, broad beans), Baking Powder (monocalcium phosphate, sodium bicarbonate, cornstarch), Natural Vanilla Flavor (gluten-free & wheat-free), Salt, Xanthan Gum
61 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%52
Ingredients · counts 20%86
Processing · counts 15%55
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 61
Nutrition 52 · Compared with other grain foods: more sodium (260 mg), less fiber (1 g); no added sugar per 1/4 cup
Ingredients 86 · Added phosphates (additive, −10); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 55 · Flour blend with baking powder, natural flavor and xanthan gum
Sourcing 50 · No origin or growing practices are stated for the flours
Transparency 65 · Complete ingredient list; no specific sourcing claims
Contains natural vanilla flavor
Contains xanthan gum
Evidence behind the Ingredients deductions
Varies by additive−14 for added phosphates, natural flavours
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Brown Rice Flour Garfava Flour (garbanzo beans, broad beans) Baking Powder (monocalcium phosphate, sodium bicarbonate, cornstarch) Natural Vanilla Flavor (gluten-free & wheat-free) Salt Xanthan Gum
6 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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