/ / Garam Masala Whole 100g

Garam Masala Whole 100g

This blend uses whole black and green cardamom, pepper, cloves, cinnamon, bay leaf and cumin, and can be bloomed whole or ground fresh. It is made in Pakistan; the factory also handles peanuts, tree nuts and wheat flour.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$3.99 100 g · lowest price at Pasha USA
Price and stock checked Oct 30, 2026
Key nutrition facts
10caloriesPer serving · 1 tbsp (8 g)
Protein
0g
Fiber
1g
Added sugar
0g
Sodium
0mg
Saturated fat
0g
From the product page
Ingredients: Whole black pepper, black cardamom, green cardamom, cloves, cinnamon sticks, bay leaf, cumin seeds
87 / 100
Excellent Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%95
Sourcing · counts 10%70
Transparency · counts 20%68
Why it scores 87
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 95 · A blend of whole spices, with no other ingredients listed
Sourcing 70 · Made in Pakistan; spice-growing origins are not stated
Transparency 68 · Complete spice list and country of manufacture; spice origins are not stated
Shared facility handles peanuts, tree nuts and wheat flour
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Whole black pepper Black cardamom Green cardamom Cloves Cinnamon sticks Bay leaf Cumin seeds
7 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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