/ / Organic Firm Tofu

Organic Firm Tofu

This firm tofu has three ingredients: water, organic soybeans and calcium sulfate. It is USDA organic and made with U.S. soybeans.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$41.94 12 x 14 oz · lowest price at Onatru
Price and stock checked Oct 29, 2026
Key nutrition facts
70caloriesPer serving · 3 oz (85g)
Protein
7g▲
Fiber
1g
Added sugar
0g
Sodium
10mg
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Organic Soybeans, Calcium Sulfate
87 / 100
Excellent Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 35%81
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%88
Transparency · counts 15%85
Why it scores 87
Nutrition 81 · Compared with other plant-based foods: less saturated fat (0.5 g), more protein (7 g); no added sugar per 3 oz
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Three ingredients: soybeans, water and calcium sulfate
Sourcing 88 · USDA organic; made with U.S. soybeans
Transparency 85 · Complete ingredient list with organic certification and U.S. soybean origin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.25/oz here
East Side GroceryHouse Foods Soft Tofu 14oz.
82−5
$2.49 · $0.18/oz · 29% less per oz
Ingredients
Water Organic Soybeans Calcium Sulfate
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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