/ / Kohinoor Tikka Masala, 6 x 375g

Kohinoor Tikka Masala, 6 x 375g

Contains refined sunflower oil

A creamy tomato tikka masala sauce with cream, coconut, garlic and spices. It also contains sugar, refined sunflower oil and modified tapioca starch; the label warns of possible gluten, peanut, nut, soya, mustard and sesame traces.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesVegetarianContains dairy
$18.00 6 x 375 g · lowest price at Jiyazon.com
Price and stock checked Oct 30, 2026
Key nutrition facts
78caloriesPer 100 g
Protein
1.5g
Fiber
2g▲
Added sugar
—▼
Sodium
252mg▲
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Onion, Tomato Puree (22%), Cream (Milk), Sugar, Desiccated Coconut (1.9%), Refined Sunflower Oil, Garlic (1.3%), Coriander Leaves, Modified Tapioca Starch, Salt, Ginger, Garam Masala, Fenugreek Leaves (0.2%) & Red Chilli Powder
73 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 35%83
Ingredients · counts 25%82
Processing · counts 15%55
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 73
Nutrition 83 · Compared with other ready meals and sauces: less sodium (252 mg), more fiber (2 g); 6.5 g added sugar per 100g
Ingredients 82 · Refined sunflower oil, 7th ingredient (seed oil, −10, ClearShelf standard); Sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 55 · Cooking sauce with modified tapioca starch, sugar and refined sunflower oil
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Complete ingredient list and nutrition values; no origin claims
Contains refined sunflower oil
Contains sugar and modified tapioca starch
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
ClearShelf standard−10 for refined sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Water Onion Tomato Puree (22%) Cream (Milk) Sugar Desiccated Coconut (1.9%) Refined Sunflower Oil Garlic (1.3%) Coriander Leaves Modified Tapioca Starch Salt Ginger Garam Masala Fenugreek Leaves (0.2%) & Red Chilli Powder
14 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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