/ / Holle Organic Baby Food Pouch - Penguin Porridge

Holle Organic Baby Food Pouch - Penguin Porridge

Contains sunflower oil

This fruit-and-grain pouch states that its ingredients are Demeter and organic certified. It contains hydrolysed oats and rice, sunflower oil, and sugars from rice hydrolysis.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$2.00 lowest price at Ulula
Price and stock checked Oct 31, 2026
Key nutrition facts
68caloriesPer 100 g
Protein
1g▼
Fiber
—
Added sugar
—
Sodium
12mg▲
Saturated fat
0.1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: apple 35%, apple juice from concentrate 35%, oats 4.2% (hydrolysed), rice 4.2% (hydrolysed), quinoa 1.5%, blueberries 10%, strawberries 10%, sunflower oil
81 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 30%90
Ingredients · counts 30%90
Processing · counts 25%55
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 81
Nutrition 90 · Compared with other snacks and sweets: less saturated fat (0.1 g), less sodium (12 mg), less protein (1 g); no added sugar per 100g
Ingredients 90 · Sunflower oil, 8th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 55 · Fruit and grains are blended; oats and rice are hydrolysed.
Sourcing 85 · Organic-certified and Demeter ingredients are stated.
Transparency 85 · Full ingredient list and specific organic and Demeter claims.
Contains sunflower oil
Oats and rice are hydrolysed
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Apple 35% Apple juice from concentrate 35% Oats 4.2% (hydrolysed) Rice 4.2% (hydrolysed) Quinoa 1.5% Blueberries 10% Strawberries 10% Sunflower oil
8 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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