/ / Haldiram's Paneer Block - 800g

Haldiram's Paneer Block - 800g

This paneer lists milk as its only ingredient and is made with Indian buffalo milk. The facility also processes foods containing wheat, peanuts and tree nuts.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$16.50 800g · lowest price at Vani Foods Inc
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 1 Part (30g)
Protein
5g▼
Fiber
0g
Added sugar
0g
Sodium
10mg▲
Saturated fat
4g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Milk
80 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%89
Ingredients · counts 20%100
Processing · counts 15%65
Sourcing · counts 20%70
Transparency · counts 15%65
Why it scores 80
Nutrition 89 · Compared with other cheeses: less sodium (10 mg), less saturated fat (4 g), less protein (5 g); no added sugar per 1 Part
Ingredients 100 · Single ingredient: Milk
Processing 65 · Paneer is a simple cheese made from milk.
Sourcing 70 · The product states it is made with Indian buffalo milk.
Transparency 65 · Milk is the complete ingredient list; Indian buffalo milk origin is stated.
Facility also processes wheat, peanuts and tree nuts
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $0.58/oz here
Shop Care PackagesGreat Value Swiss Cheese block, 16oz/Lb
79−1
$5.99 · $0.37/oz · 36% less per oz
Ingredients
Milk
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other dairy & eggs options

Farm Hand Luke
Organic Duck Eggs
95 $9.99
Health Ranger Store
Organic Whey Protein Powder 15 oz (425g)
93 $38.95
Common Ground Farm
Organic Pasture Raised Chicken Eggs | Dozen | Sunshine Farms
93 $11.00
Water Butlers
Organic Store Brand Organic Greek Fat-Free Plain Yogurt, 24 oz
92 $9.25