/ / Rude Health Oat barista 1.00 Liter

Rude Health Oat barista 1.00 Liter

Contains sunflower oil

This oat drink is made with 13% gluten-free oats. It also contains sunflower oil and gellan gum.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredients
$6.00 1 liter · lowest price at Topbrands2go
Price and stock checked Oct 29, 2026
Key nutrition facts
58caloriesPer serving (size not printed)
Protein
0.9g
Fiber
0.6g
Added sugar
—
Sodium
40mg
Saturated fat
—
From the product label
Ingredients: Water, gluten-free oats (13%), sunflower oil, sea salt, gellan gum
63 / 100
Fair Scored automatically
Weighted as plant-based alternativesMedium confidence · Scored on 7 of 11 inputs
Nutrition · counts 35%75
Ingredients · counts 20%82
Processing · counts 15%35
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 63
Nutrition 75 · Typical for plant-based foods; no added sugar per serving (weight not printed, so estimated from its 58 calories; 6% of them from protein)
Ingredients 82 · Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 35 · Oat drink with sunflower oil and gellan gum.
Sourcing 35 · Oats and sunflower oil have no stated origin or growing practice.
Transparency 65 · Complete ingredient list, but no origin or production claims.
Contains sunflower oil
Contains gellan gum
Evidence behind the Ingredients deductions
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner drinks options that do the same job
Topbrands2go Rude Health Kokosdrank bio 1.00 Liter
79 +16 No sunflower oil
Topbrands2go Omega & More Kokoswater bio 1.00 Liter
70 +7 No sunflower oil
Ingredients
Water Gluten-free oats (13%) Sunflower oil Sea salt Gellan gum
5 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Gellan gum (E418)ThickenerNo risk
Made by fermentation; EFSA found no safety concern in 2018.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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