/ / Roland Foods Organic Red Miso Paste

Roland Foods Organic Red Miso Paste

Contains high sodium

This red miso paste has four ingredients and organic certification. It contains soy and provides 290 mg sodium per teaspoon.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$9.56 5.29 oz · lowest price at Stashely
Price and stock checked Oct 30, 2026
Key nutrition facts
10caloriesPer serving · 1 tsp. (6g)
Protein
<1g▲
Fiber
0g
Added sugar
0g
Sodium
290mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic soybeans, organic rice, sea salt, water
71 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 35%42
Ingredients · counts 25%100
Processing · counts 15%65
Sourcing · counts 10%85
Transparency · counts 15%85
Why it scores 71
Nutrition 42 · Compared with other ready meals and sauces: more sodium (290 mg), more protein (0.5 g); no added sugar per 1 tsp.
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Miso paste is a processed fermented seasoning with four ingredients
Sourcing 85 · Certified organic; the description also says Japanese sourcing
Transparency 85 · Complete four-ingredient list and organic certification
290 mg sodium per teaspoon
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $1.81/oz here
Yado African & Caribbean MarketDe Rica Tomato Paste
81+10
$1.99 · $0.14/oz · 92% less per oz
Borrelli Gourmet FoodsTomato Paste, 6oz (170g)
84+13
$0.99 · $0.17/oz · 91% less per oz
Rosa Food ProductsRosa 12 oz. Tomato Paste
82+11
$2.00 · $0.17/oz · 91% less per oz
Ingredients
Organic soybeans Organic rice Sea salt Water
4 ingredients
Sourcing

Why you'll love it clean ingredient list with only four recognizable, organic components authentic Japanese sourcing gives confidence in traditional flavor and quality aged profile delivers complex saltiness and deep umami without artificial additives single pouch is a versatile pantry staple that replaces multiple condiments organic certification aligns with clean-eating and wellness priorities flexible enough for both everyday meals and creative gourmet experiments <

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98