/ / Pacific Foods Organic Oat Milk

Pacific Foods Organic Oat Milk

Contains added sugar

Organic oat milk with calcium and vitamin D. Each cup has 4 g added sugar and the ingredients include locust bean and gellan gums.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesOrganic
$4.49 32 oz · lowest price at Stashely
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1 cup (240 mL)
Protein
3g
Fiber
—
Added sugar
4g▼
Sodium
85mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: WATER, OATS*, CONTAINS 1% OR LESS OF: TRICALCIUM PHOSPHATE, SEA SALT, LOCUST BEAN GUM*, GELLAN GUM, VITAMIN D2
78 / 100
Good Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 35%73
Ingredients · counts 20%90
Processing · counts 15%55
Sourcing · counts 15%87
Transparency · counts 15%88
Why it scores 78
Nutrition 73 · 4 g added sugar per 1 cup; otherwise typical for plant-based foods
Ingredients 90 · Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 55 · Oat drink with added gums, minerals and vitamin D2
Sourcing 87 · USDA Organic claim; no farm or growing region named
Transparency 88 · Complete ingredient list with USDA Organic and Non-GMO claims
4 g added sugar
Locust bean and gellan gums
Evidence behind the Ingredients deductions
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.14/oz here
Eden MarketMilk, Coconut Organic 33.8 oz
81+3
$2.80 · $0.083/oz · 41% less per oz
Virtual Concession StandSo Delicious Organic Unsweetened Coconut Milk 64oz
74−4
$6.99 · $0.11/oz · 22% less per oz
Ingredients
WATER OATS* CONTAINS 1% OR LESS OF: TRICALCIUM PHOSPHATE SEA SALT LOCUST BEAN GUM* GELLAN GUM VITAMIN D2
7 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Gellan gum (E418)ThickenerNo risk
Made by fermentation; EFSA found no safety concern in 2018.
Locust bean gum (E410)ThickenerNo risk
A fibre from carob seeds; EFSA found no safety concern in 2017.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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