/ / Nature's Eats Protein Trail Mix

Nature's Eats Protein Trail Mix

Contains added sugar

This mix combines sweetened dried cranberries and mango with pumpkin seeds, walnuts and roasted almonds. It has 6 g of added sugar per serving, and the almond oil may include cottonseed or canola.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianContains peanutsContains tree nuts
$7.56 16 oz · lowest price at Stashely
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1 oz (28 g/about 1/4 cup)
Protein
3g
Fiber
1g▼
Added sugar
6g▼
Sodium
15mg▲
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dried cranberries (cranberries, sugar, sunflower oil), diced mango (mango, sugar, citric acid), pumpkin seeds, walnuts, roasted almonds (almonds, oil [peanut, cottonseed and/or canola])
Product details
OriginUS
“Country of origin: US” — the product page
69 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%63
Ingredients · counts 30%90
Processing · counts 25%55
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 69
Nutrition 63 · Compared with other snacks and sweets: less sodium (15 mg), less fiber (1 g); 6 g added sugar per 1 oz
Ingredients 90 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 55 · A mix of nuts, seeds and dried fruit; fruit is sweetened and almonds use oil
Sourcing 50 · Country of origin is listed as US; ingredient growing practices aren't stated
Transparency 65 · Full ingredient list and US origin; no specific growing practices stated
6 g added sugar
Roasted almonds may contain cottonseed or canola oil
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Dried cranberries (cranberries, sugar, sunflower oil) Diced mango (mango, sugar, citric acid) Pumpkin seeds Walnuts Roasted almonds (almonds, oil [peanut, cottonseed and/or canola])
5 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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