/ / Kraft Mayo Reduced Fat with Avocado Oil

Kraft Mayo Reduced Fat with Avocado Oil

Contains canola and soybean oils

Reduced-fat mayonnaise made with avocado oil, canola oil and soybean oil. It also contains modified starch and preservatives, and is made with cage-free eggs.

No artificial dyesNo artificial flavorsNo added nitritesDairy-freeVegetarianKetoLow sugarLow sodiumContains eggsContains soy
$3.81 30 oz · lowest price at Stashely
Price and stock checked Oct 29, 2026
Key nutrition facts
40caloriesPer serving · 1 tbsp (14g)
Protein
0g
Fiber
0g
Added sugar
0g
Sodium
105mg
Saturated fat
0.5g
From the product label
Ingredients: water, vinegar, avocado oil, canola oil, soybean oil, modified food starch, egg, sugar, egg yolk, salt, mustard flour, natural flavor, phosphoric acid, oleoresin paprika, beta carotene, potassium sorbate, calcium disodium EDTA
58 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%73
Ingredients · counts 25%68
Processing · counts 15%25
Sourcing · counts 10%40
Transparency · counts 15%50
Why it scores 58
Nutrition 73 · Typical for ready meals and sauces; no added sugar per 1 tbsp
Ingredients 68 · Canola oil, 4th ingredient (seed oil, −10, ClearShelf standard); Phosphoric acid (additive, −10); Sorbates (potassium sorbate, sorbic acid) (additive, −4); 2 more
Processing 25 · Oil blend, modified starch, flavoring and preservatives make this highly formulated
Sourcing 40 · Cage-free eggs are stated; the oil blend's origin is not given
Transparency 50 · Full ingredient list, but natural flavor is unspecified
Contains canola and soybean oils
Contains modified starch and preservatives
Evidence behind the Ingredients deductions
Varies by additive−22 for phosphoric acid, sorbates, calcium disodium edta and 1 more
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Water Vinegar Avocado oil Canola oil Soybean oil Modified food starch Egg Sugar Egg yolk Salt Mustard flour Natural flavor Phosphoric acid Oleoresin paprika Beta carotene Potassium sorbate Calcium disodium EDTA
17 ingredients 3 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 1 moderate risk
Phosphoric acid (E338)AcidModerate risk
The acid in colas; cola intake was linked to lower bone density in women in the Framingham Osteoporosis Study.
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Calcium disodium EDTA (E385)PreservativeLimited risk
Binds minerals to keep colour and flavour; approved at low levels, poorly absorbed.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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