/ / Organic Seven Seeds Mix

Organic Seven Seeds Mix

An OF&G organic blend of oats, rye, polenta and seeds for breadmaking. It provides 11 g of fibre per 100 g and is packed where nuts, sesame, mustard, celery, soya and gluten-containing products are handled.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains corn
$7.00 lowest price at Granavitalis
Price and stock checked Oct 29, 2026
Key nutrition facts
399caloriesPer 100 g
Protein
13g
Fiber
11g▲
Added sugar
—
Sodium
4mg
Saturated fat
2.3g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic oat flakes, organic chopped rye, organic polenta, organic sunflower seeds, organic millet seeds, organic brown linseeds, organic golden linseeds
Product details
OriginUnited Kingdom
“The country of origin is the United Kingdom.” — the product page
PackagingRecyclable packagingRecyclable
“Eco Friendly 100% Recyclable Packaging.” — the product page
88 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%82
Ingredients · counts 20%100
Processing · counts 15%90
Sourcing · counts 15%85
Transparency · counts 15%86
Why it scores 88
Nutrition 82 · Compared with other grain foods: more fiber (11 g); no added sugar per 100g
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 90 · A simple dry mix of grain flakes, polenta and seeds
Sourcing 85 · OF&G organic mark and UK origin; no farm named
Transparency 86 · Complete ingredient list, organic mark and UK origin
Packed where nuts, sesame and gluten are handled
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic oat flakes Organic chopped rye Organic polenta Organic sunflower seeds Organic millet seeds Organic brown linseeds Organic golden linseeds
7 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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