/ / Heinz Salt-Free Ketchup

Heinz Salt-Free Ketchup

Contains added sugar

This ketchup has 5 mg sodium and 4 g added sugar per tablespoon. It contains natural flavoring and spice.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredients
$3.17 14 oz · lowest price at Stashely
Price and stock checked Oct 29, 2026
Key nutrition facts
25caloriesPer serving · 1 tbsp (17g)
Protein
0g
Fiber
0g
Added sugar
4g▼
Sodium
5mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tomato concentrate from red ripe tomatoes, distilled white vinegar, sugar, potassium chloride, natural flavoring, spice, onion powder
60 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%60
Ingredients · counts 25%76
Processing · counts 15%60
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 60
Nutrition 60 · Compared with other ready meals and sauces: less sodium (5 mg); 4 g added sugar per 1 tbsp
Ingredients 76 · Sugar, 3rd ingredient (added sugar, −20); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 60 · Tomato concentrate, vinegar, sugar and seasonings make a processed sauce.
Sourcing 35 · Refined tomato concentrate and sugar; ingredient origins are unstated.
Transparency 50 · Complete list, but natural flavoring and spice are unspecified.
4 g added sugar per tablespoon
Natural flavoring
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Tomato concentrate from red ripe tomatoes Distilled white vinegar Sugar Potassium chloride Natural flavoring Spice Onion powder
7 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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