/ / Watkins Sprinkles Holiday 3/4 Oz [UNFI-CARLISLE #2604577]

Watkins Sprinkles Holiday 3/4 Oz [UNFI-CARLISLE #2604577]

Contains natural flavors

These holiday sprinkles use spirulina and vegetable juice for color. They contain sugar, palm oils and natural flavors, with 2 g added sugar per teaspoon.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Dairy-freeContains corn
$13.47 3/4 oz · lowest price at City Market Provisions Wholesale
Price and stock checked Oct 30, 2026
Key nutrition facts
20caloriesPer serving · 1 tsp (4g)
Protein
0g▼
Fiber
—
Added sugar
2g▼
Sodium
0mg▲
Saturated fat
0.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sugar, corn starch, palm oil, palm kernel oil, sunflower lecithin, spirulina for color, natural flavors, riboflavin for color, vegetable juice for color, and carnauba wax
45 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%35
Ingredients · counts 30%70
Processing · counts 25%25
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 45
Nutrition 35 · Compared with other snacks and sweets: less sodium (0 mg), more saturated fat (0.5 g); 2 g added sugar per 1 tsp
Ingredients 70 · Sugar, 1st ingredient (added sugar, −20); Corn starch (refined starch, −6); Natural flavours (additive, −4)
Processing 25 · Sugar, starch, oils, natural flavors and wax make this a formulated sweet.
Sourcing 35 · Refined sugar, starch and oils; no sourcing practices stated.
Transparency 50 · Full ingredient list includes unspecified natural flavors.
2 g added sugar
Palm oil and palm kernel oil
Natural flavors
Evidence behind the Ingredients deductions
Strong evidence−26 for sugar, corn starch
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Sugar Corn starch Palm oil Palm kernel oil Sunflower lecithin Spirulina for color Natural flavors Riboflavin for color Vegetable juice for color And carnauba wax
10 ingredients 5 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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