/ / Salted Mixed Nuts

Salted Mixed Nuts

Contains sunflower and rapeseed oils

A roasted, salted mix of peanuts, corn, cashews and almonds. It contains sunflower and rapeseed oils.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains peanutsContains tree nutsContains corn
$9.00 100g · lowest price at The Foalyard
Price and stock checked Oct 29, 2026
Key nutrition facts
579caloriesPer 100 g
Protein
20g
Fiber
6.5g
Added sugar
—
Sodium
716mg▼
Saturated fat
5.7g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Peanuts (42%), Roasted Unsalted Corn (Corn, Sunflower Oil) (25%), Cashew Nuts (14%), Almonds (14%), Rapeseed Oil, Salt
59 / 100
Fair Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%49
Ingredients · counts 15%90
Processing · counts 15%55
Sourcing · counts 25%50
Transparency · counts 15%65
Why it scores 59
Nutrition 49 · Compared with other nuts and seeds: more sodium (716 mg); no added sugar per 100g
Ingredients 90 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 55 · Roasted nuts and corn with added oils and salt
Sourcing 50 · No growing origin or production practices stated
Transparency 65 · Full ingredient list, with no origin or growing claims
Contains sunflower and rapeseed oils
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner snacks options that do the same job
Hudson Grocery Co-Op Organic Raw Macadamia Nuts
85 +26 No sunflower and rapeseed oils
Peacock Supplies Roasted & Salted Mixed Nuts
72 +13 No sunflower and rapeseed oils
Similar, for lessSame kind of food, scoring about as well or better, for less than $2.55/oz here
Peacock SuppliesRoasted & Salted Mixed Nuts
72+13
$5.00 · $1.42/oz · 44% less per oz
Peacock SuppliesChilli & Lime Mixed Nuts
57−2
$5.00 · $1.42/oz · 44% less per oz
Ingredients
Peanuts (42%) Roasted Unsalted Corn (Corn, Sunflower Oil) (25%) Cashew Nuts (14%) Almonds (14%) Rapeseed Oil Salt
6 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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