/ / Mixed Fruits & Nuts

Mixed Fruits & Nuts

A mix of eight nuts and dried fruits, with 6.7 g of fibre per 100 g. It may contain sesame, cereals containing gluten, and soya.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains peanutsContains tree nuts
$10.00 100g · lowest price at The Foalyard
Price and stock checked Oct 31, 2026
Key nutrition facts
522caloriesPer 100 g
Protein
15g
Fiber
6.7g
Added sugar
—
Sodium
12mg
Saturated fat
5.7g
From the product label
Ingredients: Peanuts Pale Skin (22.86%), Raisins Flame (17.14%), Sultanas (17.14%), Walnuts LAH (8.57%), Hazelnuts Raw (8.57%), Cashews LWP (8.57%), Brazils Broken (8.57%), Almonds Whole (8.57%)
72 / 100
Good Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%73
Ingredients · counts 15%100
Processing · counts 15%85
Sourcing · counts 25%50
Transparency · counts 15%65
Why it scores 72
Nutrition 73 · Typical for nuts and seeds; no added sugar per 100g
Ingredients 100 · 8 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · A mix of nuts and dried fruit with no other ingredients listed
Sourcing 50 · Origin and growing practices are not stated
Transparency 65 · Complete ingredient list; no origin or growing claims
May contain sesame, gluten & soya
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Hudson Grocery Co-Op Organic Raw Macadamia Nuts
85 +13 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $2.83/oz here
Peacock SuppliesRoasted & Salted Mixed Nuts
72Same score
$5.00 · $1.42/oz · 50% less per oz
Ingredients
Peanuts Pale Skin (22.86%) Raisins Flame (17.14%) Sultanas (17.14%) Walnuts LAH (8.57%) Hazelnuts Raw (8.57%) Cashews LWP (8.57%) Brazils Broken (8.57%) Almonds Whole (8.57%)
8 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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