/ / Five Grains Mix

Five Grains Mix

A five-grain mix with organic sunflower seeds and 4.3 g sugar per 100 g. It may contain traces of nuts, peanuts, sesame, gluten and soya.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$12.00 lowest price at The Foalyard
Price and stock checked Oct 31, 2026
Key nutrition facts
368caloriesPer 100 g
Protein
12g
Fiber
6.2g
Added sugar
—
Sodium
4mg
Saturated fat
1.9g
From the product label
Ingredients: Malted wheat flakes, organic sunflower seeds, barley flakes, organic millet flakes, jumbo oats
80 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%76
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%70
Transparency · counts 15%68
Why it scores 80
Nutrition 76 · Typical for grain foods; no added sugar per 100g
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Flaked grains and sunflower seeds with a short ingredient list
Sourcing 70 · Organic sunflower seeds; origin of the grains and seeds isn't stated
Transparency 68 · Complete ingredient list; organic claim covers sunflower seeds only
May contain nuts, peanuts, sesame, gluten & soya
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Mavuno Harvest Organic Dried Tropical Mix
87 +7 Clearer sourcing
Ingredients
Malted wheat flakes Organic sunflower seeds Barley flakes Organic millet flakes Jumbo oats
5 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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