/ / Marys Gone Crackers Crackers Classic Super Seed 6/4 Oz [UNFI #3125960]

Marys Gone Crackers Crackers Classic Super Seed 6/4 Oz [UNFI #3125960]

These crackers combine brown rice, quinoa and five kinds of seeds. They contain 280 mg sodium per 30 g serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains sesame
$29.47 4 oz · lowest price at City Market Provisions Wholesale
Price and stock checked Oct 29, 2026
Key nutrition facts
150caloriesPer serving · 30g
Protein
5g▲
Fiber
3g
Added sugar
—
Sodium
280mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Brown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, sesame seeds*, poppy seeds*, sea salt, seaweed*, black pepper*, spices*
On Open Food FactsNutri-Score DNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
72 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%60
Ingredients · counts 30%100
Processing · counts 25%60
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 72
Nutrition 60 · Compared with other snacks and sweets: more sodium (280 mg), more protein (5 g); no added sugar per 30g
Ingredients 100 · 11 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Crackers made from grains, seeds, salt and spices
Sourcing 50 · No ingredient origin or growing practices stated
Transparency 65 · Complete ingredient list, with no sourcing details
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Brown rice* Quinoa* Pumpkin seeds* Sunflower seeds* Flax seeds* Sesame seeds* Poppy seeds* Sea salt Seaweed* Black pepper* Spices*
11 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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