/ / Cascadian Farm Organic Cinnamon Apple Cereal

Cascadian Farm Organic Cinnamon Apple Cereal

Contains sunflower oil

Organic cereal with whole grain oats and barley, sweetened with date powder and apple puree. It contains sunflower and coconut oils, wheat, and natural flavor.

No added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesOrganicDairy-freeContains wheat
$5.53 lowest price at Stashely
Price and stock checked Oct 29, 2026
Key nutrition facts
180caloriesPer serving · 1 cup (42g)
Protein
3g
Fiber
4g▲
Added sugar
0g
Sodium
150mg▼
Saturated fat
2.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole Grain Oats*, Whole Grain Barley*, Date Powder*, Wheat Starch*, Sunflower Oil*, Coconut Oil*, Apple Puree*, Cinnamon*, Sea Salt, Calcium Carbonate, Natural Flavor*. Rosemary Extract* Added to Protect Flavor
74 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%65
Ingredients · counts 20%86
Processing · counts 15%60
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 74
Nutrition 65 · Compared with other grain foods: more saturated fat (2.5 g), more whole grain (60%), more fiber (4 g); no added sugar per 1 cup
Ingredients 86 · Sunflower oil, 5th ingredient (seed oil, −10, ClearShelf standard); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 60 · Whole-grain cereal with oils, starch, natural flavor and rosemary extract
Sourcing 85 · USDA Organic certified; the ingredient origin isn't stated
Transparency 85 · Full ingredient list, USDA Organic and Non-GMO Project Verified
Contains sunflower oil
Natural flavor
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Whole Grain Oats* Whole Grain Barley* Date Powder* Wheat Starch* Sunflower Oil* Coconut Oil* Apple Puree* Cinnamon* Sea Salt Calcium Carbonate Natural Flavor*. Rosemary Extract* Added to Protect Flavor
11 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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