/ / Classic Maple Naturally Flavored Syrup 13 fl oz

Classic Maple Naturally Flavored Syrup 13 fl oz

Contains natural flavors

This syrup has 5 g of fiber and less than 1 g of sugar per serving, and is sweetened with monk fruit. It also contains natural flavors, cellulose gum and vegetable glycerin.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsDairy-free
$9.99 13 fl oz · lowest price at Lakanto USA
Price and stock checked Oct 30, 2026
Key nutrition facts
25caloriesPer serving · 2 Tbsp (30mL)
Protein
0g
Fiber
5g
Added sugar
0g
Sodium
60mg
Saturated fat
—
From the product label
Ingredients: Purified Water, Tapioca Fiber, Vegetable Glycerin, Maple Syrup**, Natural Flavors, Cellulose Gum, Rowan Berry Extract [To Preserve Freshness], Sea Salt, Monk Fruit Extract, Fruit and Vegetable Juice [Color]**, Citric Acid
61 / 100
Fair Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%75
Ingredients · counts 25%78
Processing · counts 15%25
Sourcing · counts 20%40
Transparency · counts 10%72
Why it scores 61
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 2 Tbsp
Ingredients 78 · Carboxymethylcellulose (cellulose gum) (additive, −10); Maple syrup, 4th ingredient (added sugar, −8); Natural flavours (additive, −4)
Processing 25 · Formulated syrup with natural flavors, cellulose gum and vegetable glycerin
Sourcing 40 · The brand details monk fruit; tapioca fiber and glycerin sourcing isn't stated
Transparency 72 · Full ingredient list and specific brand claims about monk fruit growing practices
Contains natural flavors and cellulose gum
Contains vegetable glycerin
Evidence behind the Ingredients deductions
Strong evidence−8 for maple syrup
Varies by additive−14 for carboxymethylcellulose, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Purified Water Tapioca Fiber Vegetable Glycerin Maple Syrup** Natural Flavors Cellulose Gum Rowan Berry Extract [To Preserve Freshness] Sea Salt Monk Fruit Extract Fruit and Vegetable Juice [Color]** Citric Acid
11 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 moderate risk
Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98