/ / Green Valley Creamy Organic Plain Low Fat Lactose Free Kefir, 32 oz.

Green Valley Creamy Organic Plain Low Fat Lactose Free Kefir, 32 oz.

Plain USDA Organic kefir made with low-fat milk, live cultures, lactase enzyme and vitamin A. Each cup has 11 g protein and 12 g sugar; it contains milk.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$11.79 32 oz · lowest price at Water Butlers
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 1 cup (240mL)
Protein
11g
Fiber
0g
Added sugar
0g
Sodium
115mg
Saturated fat
1.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: ORGANIC PASTEURIZED LOWFAT MILK, LACTASE ENZYME, VITAMIN A, LIVE AND ACTIVE CULTURES, S, THERMOPHILUS, L, DELBRUECKII SUBSP, BULGARICUS, L, CASEI, L, ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L, RHAMNOSUS, LACTOCOCCUS LACTIS SUBSP, CREMORIS, LACTOCOCCUS LACTIS SUBSP, LACTIS, LACTOCOCCUS LACTIS SUBSP, LACTIS BIOVAR DIACETYLACTIS, LEUCONOSTOC MESENTEROIDES SUBSP, CREMORIS, AND L, DELBRUECKII SUBSP, LACTIS
88 / 100
Excellent Scored automatically
Weighted as dairyMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%82
Ingredients · counts 20%100
Processing · counts 15%82
Sourcing · counts 20%88
Transparency · counts 15%88
Why it scores 88
Nutrition 82 · Compared with other yogurts and kefirs: less saturated fat (1.5 g); no added sugar per 1 cup
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Cultured low-fat milk with lactase enzyme and added vitamin A.
Sourcing 88 · USDA Organic; no farm or origin named.
Transparency 88 · Full ingredient list and USDA Organic certification.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
ORGANIC PASTEURIZED LOWFAT MILK LACTASE ENZYME VITAMIN A LIVE AND ACTIVE CULTURES S THERMOPHILUS L DELBRUECKII SUBSP BULGARICUS L CASEI L ACIDOPHILUS BIFIDOBACTERIUM LACTIS L RHAMNOSUS LACTOCOCCUS LACTIS SUBSP CREMORIS LACTOCOCCUS LACTIS SUBSP LACTIS LACTOCOCCUS LACTIS SUBSP LACTIS BIOVAR DIACETYLACTIS LEUCONOSTOC MESENTEROIDES SUBSP CREMORIS AND L DELBRUECKII SUBSP LACTIS
27 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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