/ / Parmesan, Organic, Vegan

Parmesan, Organic, Vegan

This vegan parmesan-style topping is made with cashew flour, nutritional yeast, garlic and lemon juice powder. It carries a USDA Organic claim.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains tree nuts
$10.95 6 oz · lowest price at Rustic Barn Market
Price and stock checked Oct 29, 2026
Key nutrition facts
30caloriesPer serving · 1 Tablespoon (5g)
Protein
2g▲
Fiber
<1g▲
Added sugar
0g
Sodium
60mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cashew flour, nutritional yeast, sea salt, granulated garlic, lemon juice powder
84 / 100
Good Scored automatically
Weighted as plant-based alternativesMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%80
Ingredients · counts 20%100
Processing · counts 15%65
Sourcing · counts 15%85
Transparency · counts 15%88
Why it scores 84
Nutrition 80 · Compared with other plant-based foods: more sodium (60 mg), more protein (2 g), more fiber (0.5 g); no added sugar per 1 Tablespoon
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · A seasoned cashew-based cheese alternative with five listed ingredients
Sourcing 85 · USDA Organic certification is stated; the origin is not given
Transparency 88 · Complete five-ingredient list and USDA Organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cashew flour Nutritional yeast Sea salt Granulated garlic Lemon juice powder
5 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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