/ / Shines Wild Irish Sardines in Spring Water 106g

Shines Wild Irish Sardines in Spring Water 106g

Sardines with spring water and salt, caught around the Irish coast during winter. The product contains bones.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$2.73 106 g · lowest price at Ardkeen Quality Food Store
Price and stock checked Oct 29, 2026
Key nutrition facts
202caloriesPer 100 g
Protein
19g
Fiber
—
Added sugar
—
Sodium
—
Saturated fat
4.9g▼
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Sardines (Sprattus sprattus), spring water, salt
Product details
Shelf life2 days refrigerated
“Transfer to a non-metallic container, refrigerate and use within 2 days.” — the product page
76 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 20%69
Ingredients · counts 5%100
Processing · counts 5%85
Sourcing · counts 55%75
Transparency · counts 15%75
Why it scores 76
Nutrition 69 · Compared with other fish and seafood: more saturated fat (4.9 g); no added sugar per 100 g
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Sardines with only water and salt added
Sourcing 75 · Caught around the Irish coast; winter catching months are stated
Transparency 75 · Full ingredient list and Irish coast catch origin are stated
Contains bones
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sardines (Sprattus sprattus) Spring water Salt
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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