/ / 3.7 oz SHĀR TUBE - ORIGINAL

3.7 oz SHĀR TUBE - ORIGINAL

Contains sunflower oil

This USDA organic trail mix combines roasted nuts, dried fruit, dark chocolate, and coconut, with ingredients sourced from several named regions. Each serving has 4 g added sugar, and the dried fruit includes sunflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains tree nuts
$8.99 3.7 oz · lowest price at Shār Snacks
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 1/4 cup (29g)
Protein
3g
Fiber
2g
Added sugar
4g▼
Sodium
40mg▲
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Roasted almonds, roasted cashews, roasted pistachios, roasted pecans, dried tart cherries, dried blueberries (blueberries, cane sugar, sunflower oil), dried cranberries (cranberries, cane sugar, sunflower oil), 55% cacao dark chocolate chips (cacao beans, sugar, cocoa butter, sunflower lecithin, vanilla), coconut chips
Product details
PackagingPlastic-free, recyclable, refillable tubePlastic-freeRecyclableReusable
“100% plastic-free, pack-friendly shār tube is recyclable, biodegradable, and refillable for up to two years” — the product page
ShippingInsulated packaging with ice packsInsulated boxIce packs
“Orders that include our Original Recipe trail mix or Chocolate Clusters will ship with insulated packaging and ice packs to help prevent melting.” — the product page
76 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 5 claims verified
Nutrition · counts 30%68
Ingredients · counts 30%90
Processing · counts 25%60
Sourcing · counts 5%87
Transparency · counts 10%90
Why it scores 76
Nutrition 68 · Compared with other snacks and sweets: less sodium (40 mg); 4 g added sugar per 1/4 cup
Ingredients 90 · Sunflower oil, 6th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Roasted nuts, sweetened dried fruit, and chocolate chips.
Sourcing 87 · USDA organic; the brand says ingredients come from small family-owned organic farms.
Transparency 90 · Complete ingredient list, regional sourcing details, and USDA organic claim.
Contains sunflower oil
4 g added sugar per serving
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Roasted almonds Roasted cashews Roasted pistachios Roasted pecans Dried tart cherries Dried blueberries (blueberries, cane sugar, sunflower oil) Dried cranberries (cranberries, cane sugar, sunflower oil) 55% cacao dark chocolate chips (cacao beans, sugar, cocoa butter, sunflower lecithin, vanilla) Coconut chips
9 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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