/ / TERRA Sweet Potato Real Vegetable Chips

TERRA Sweet Potato Real Vegetable Chips

Contains canola oil

These chips are made with sweet potatoes, expeller pressed canola oil and sea salt. The label lists 4 g of sugar and 90 mg of sodium per 1 oz serving.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$10.37 lowest price at OyeraCharisma
Price and stock checked Oct 31, 2026
Key nutrition facts
160caloriesPer serving · 1oz (28g)
Protein
1g
Fiber
2g
Added sugar
0g
Sodium
90mg
Saturated fat
1g
From the product label
Ingredients: SWEET POTATOES, EXPELLER PRESSED CANOLA OIL, AND SEA SALT
63 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%73
Ingredients · counts 30%82
Processing · counts 25%30
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 63
Nutrition 73 · Typical for snacks and sweets; no added sugar per 1oz
Ingredients 82 · Expeller pressed canola oil, 2nd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 30 · Sweet potato chips fried in canola oil.
Sourcing 40 · Canola oil is a refined commodity; ingredient origins aren't stated.
Transparency 65 · Complete ingredient list; no specific origin or growing claims.
Contains canola oil
Evidence behind the Ingredients deductions
ClearShelf standard−18 for expeller pressed canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
AFRI FOOD CITY Crunchie Plantain Chips
74 +11 No canola oil
Ingredients
SWEET POTATOES EXPELLER PRESSED CANOLA OIL AND SEA SALT
3 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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