/ / Super Greens Gummies, by MaryRuth's Organics

Super Greens Gummies, by MaryRuth's Organics

Contains natural flavors

These vegan gummies contain an eight-vegetable extract blend and quercetin. They also contain natural flavors, xylitol and other sugar alcohols.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)
$29.99 lowest price at Natural Health Co.
Price and stock checked Oct 30, 2026
Key nutrition facts
10caloriesPer serving · 2 Gummies
Protein
—
Fiber
2g▲
Added sugar
—
Sodium
20mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Soluble Tapioca Fiber, Isomalto-oligosaccharides^, Purified Water, Organic Erythritol, Xylitol, Pectin; less than 2% of: Citric Acid, Natural Flavors, Sodium Citrate, Spirulina Powder, and Organic Rebaudioside A
63 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsLow confidence · Scored on 5 of 11 inputs
Nutrition · counts 30%83
Ingredients · counts 30%82
Processing · counts 25%25
Sourcing · counts 5%40
Transparency · counts 10%50
Why it scores 63
Nutrition 83 · Compared with other snacks and sweets: more fiber (2 g), more sodium (20 mg); no added sugar per 2 Gummies (weight not printed, so estimated from its 10 calories)
Ingredients 82 · Soluble tapioca fiber (refined starch, −6); Erythritol (additive, −4); Sugar alcohols (sorbitol, maltitol, xylitol) (additive, −4); 1 more
Processing 25 · Gummy formulation includes fibers, sugar alcohols and natural flavors
Sourcing 40 · Refined tapioca fiber and sweeteners have no stated sourcing
Transparency 50 · Full ingredient list, but natural flavors are unspecified
Contains natural flavors and sugar alcohols
Evidence behind the Ingredients deductions
Strong evidence−6 for soluble tapioca fiber
Varies by additive−12 for erythritol, sugar alcohols, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Soluble Tapioca Fiber Isomalto-oligosaccharides^ Purified Water Organic Erythritol Xylitol Pectin; less than 2% of: Citric Acid Natural Flavors Sodium Citrate Spirulina Powder And Organic Rebaudioside A
10 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 3 limited risk
Erythritol (E968)SweetenerLimited risk
A 2023 Nature Medicine study linked high blood levels to clotting and heart events; EFSA lowered its acceptable intake in 2023.
Sugar alcohols (sorbitol, maltitol, xylitol) (E420, E965, E967)SweetenerLimited risk
Can cause bloating and a laxative effect in larger amounts; xylitol is toxic to dogs.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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