/ / Poppi Sparkling Prebiotic Soda — Doc Pop Flavor with Apple Cider Vinegar, 12 Count (12 oz each)

Poppi Sparkling Prebiotic Soda — Doc Pop Flavor with Apple Cider Vinegar, 12 Count (12 oz each)

Contains natural flavors

Each 12 oz can has 30 calories, 5 g sugar and 3 g added sugar, with 40 mg caffeine. It contains natural flavors and prebiotic fibers.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersCertified gluten-free
$30.28 12 x 12 oz · lowest price at Nuvantry
Price and stock checked Oct 31, 2026
Key nutrition facts
30caloriesPer serving · 1 Can
Protein
0g
Fiber
3g
Free sugar
5g▼
Sodium
0mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Natural Flavors, Apple Juice Concentrate, Organic Apple Cider Vinegar, Organic Agave Inulin, Stevia Leaf Extract, Tartaric Acid, Natural Caffeine
56 / 100
Fair Scored automatically
Weighted as beveragesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%66
Ingredients · counts 30%64
Processing · counts 10%30
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 56
Nutrition 66 · 5 g sugar from juice per 1 Can; otherwise typical for drinks
Ingredients 64 · Cane sugar, 2nd ingredient (added sugar, −20); Juice concentrate, 5th ingredient (added sugar, −8); Natural flavours (additive, −4); 1 more
Processing 30 · Soda with added sugar, natural flavors, acids and stevia.
Sourcing 35 · No sourcing claims; cane sugar is a refined commodity.
Transparency 50 · Full ingredient list, but natural flavors are unspecified.
3 g added sugar
Natural flavors
Evidence behind the Ingredients deductions
Strong evidence−28 for cane sugar, juice concentrate
Varies by additive−8 for natural flavours, added caffeine
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Sparkling Water Organic Cane Sugar Cassava Root Fiber Natural Flavors Apple Juice Concentrate Organic Apple Cider Vinegar Organic Agave Inulin Stevia Leaf Extract Tartaric Acid Natural Caffeine
10 ingredients 2 to watch
Sourcing

Poppi Sparkling Prebiotic Soda with Doc Pop Flavor Poppi Sparkling Prebiotic Soda blends bright apple cider vinegar with real fruit juice and crisp seltzer to deliver a refreshing, everyday sip. The Doc Pop flavor stands out with a lively balance of tart and sweet, finishing clean and satisfying. What sets this drink apart are the natural prebiotics sourced from agave inulin and cassava root fiber. While you enjoy the fizz, you’re also experiencing a blend designed for a lighter profile, with 5 g of sugar and 35 calories or less per can. A touch of natural caffeine, totaling

Additives4 additives · 3 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Added caffeineStimulantLimited risk
Fine for most adults up to 400 mg a day (FDA, EFSA); not advised for children, and limited in pregnancy.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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