/ / Blueberry Bagels

Blueberry Bagels

Contains maple syrup

These blueberry bagels use certified organic ingredients and provide 8 g of fiber per bagel. They contain organic maple syrup and less than 1 g of added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$20.85 15 oz · lowest price at AWG Bakery
Price and stock checked Oct 30, 2026
Key nutrition facts
180caloriesPer serving · 1 bagel (85g)
Protein
5g
Fiber
8g▲
Added sugar
<1g
Sodium
210mg
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Filtered water, organic arrowroot flour, organic almond flour, organic coconut flour, organic psyllium husk powder, organic blueberries, organic apple cider vinegar, organic black chia seeds, organic monk fruit, yeast, organic maple syrup, pink Himalayan salt, organic olive oil
79 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%70
Ingredients · counts 20%100
Processing · counts 15%60
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 79
Nutrition 70 · Compared with other grain foods: less whole grain (0%), more fiber (8 g) per 1 bagel
Ingredients 100 · 13 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Bagel made from a blend of flours, seeds, sweeteners and other ingredients
Sourcing 85 · Certified organic ingredients; no growing origin or farm is named
Transparency 85 · Complete ingredient list and certified organic claim
Less than 1 g added sugar
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Filtered water Organic arrowroot flour Organic almond flour Organic coconut flour Organic psyllium husk powder Organic blueberries Organic apple cider vinegar Organic black chia seeds Organic monk fruit Yeast Organic maple syrup Pink Himalayan salt Organic olive oil
13 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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