/ / Marukome Tofu Instant Miso Soup 1 Serving

Marukome Tofu Instant Miso Soup 1 Serving

Contains modified starch

Instant miso soup with tofu, wakame and green onion; the granulated miso is manufactured in Japan. One serving has 671 mg sodium and contains fish and soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soyContains fish
$3.99 lowest price at FOOD COME COME
Price and stock checked Oct 30, 2026
Key nutrition facts
37caloriesPer serving · 1食10g当たり
Protein
2.4g▲
Fiber
—
Added sugar
—
Sodium
680mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Granulated miso, rice miso, soybean miso, dried bonito flake powder, salt, yeast extract powder, fermented seasoning, bonito extract, dried sardine powder, kelp powder, tofu, wakame seaweed, green onion, modified starch, coagulant, guar gum
64 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 8 of 11 inputs, 1 claim verified
Nutrition · counts 35%45
Ingredients · counts 25%96
Processing · counts 15%45
Sourcing · counts 10%70
Transparency · counts 15%70
Why it scores 64
Nutrition 45 · Compared with other ready meals and sauces: more sodium (680 mg), more protein (2.4 g); no added sugar per 1食10g当たり
Ingredients 96 · Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 45 · Instant soup includes modified starch, yeast extract and guar gum.
Sourcing 70 · The granulated miso is manufactured in Japan; other ingredient origins aren't stated.
Transparency 70 · Full ingredient list and Japanese manufacturing origin for the miso; no certification.
Contains modified starch and guar gum
Evidence behind the Ingredients deductions
Varies by additive−4 for yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Granulated miso Rice miso Soybean miso Dried bonito flake powder Salt Yeast extract powder Fermented seasoning Bonito extract Dried sardine powder Kelp powder Tofu Wakame seaweed Green onion Modified starch Coagulant Guar gum
16 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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