/ / Cascadian Farm Blackberries Premium Organic 12/10 OZ [UNFI #0523480] [ebt]

Cascadian Farm Blackberries Premium Organic 12/10 OZ [UNFI #0523480] [ebt]

Organic blackberries provide 7 g of fiber per 1¼-cup serving. The serving has 16 g of naturally occurring sugar and 0 g added sugar.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$75.48 10 oz · lowest price at Monadnock Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1 1/4 cup (148g)
Protein
2g
Fiber
7g▼
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic blackberries
On Open Food FactsNOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
85 / 100
Excellent Scored automatically
Weighted as canned and frozen produce, legumesMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%72
Ingredients · counts 20%100
Processing · counts 10%88
Sourcing · counts 20%85
Transparency · counts 20%88
Why it scores 85
Nutrition 72 · Compared with other dried and frozen fruits: less fiber (7 g); no added sugar per 1 1/4 cup
Ingredients 100 · Single ingredient: Organic blackberries
Processing 88 · Blackberries with no other listed ingredients
Sourcing 85 · USDA Organic certification; no origin or farm named
Transparency 88 · Complete ingredient list and USDA Organic mark
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $7.55/oz here
South Philly ProvisionsField Day Blueberries 6/32 OZ [UNFI #2757862] [ebt]
83−2
$65.94 · $0.34/oz · 95% less per oz
Monadnock ProvisionsWoodstock Tropical Fruit Blend Organic 12/10 OZ [UNFI #559336] [ebt]
82−3
$60.77 · $0.51/oz · 93% less per oz
Monadnock ProvisionsField Day Blueberries 6/32 OZ [UNFI #2757862] [ebt]
84−1
$62.94 · $1.97/oz · 74% less per oz
Ingredients
Organic blackberries
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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